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Virtual Calming Room

Virtual Calming Room

We all have times when we feel strong emotions; overwhelmed, lonely, angry, confused or anxious. We may need to take a break, reset and recharge. The Virtual Calming Room can help you to care for yourself, find peace, find an outlet, and restore yourself. #GameOnRVC #LikeACyclone

 

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Music / Sounds

Visual Relaxation

Animals

Coloring / Creativity

Puzzles / Brain Teasers